Kefalonia, Greece · Mid-May 2026

Train Where the Gods Rested

An exclusive fitness retreat on the shores of Kefalonia — led by John Laftsis

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4
Days of transformation
10
Guests Max
Mid-May
2026 · Kefalonia

The Experience

Not a Holiday. A Reset.

Four days on the Ionian coast. World-class training in the morning. Hiking ancient trails by day. Mediterranean feasts under the stars. Recovery by the infinity pool.

This is not a group fitness class on a beach. This is a curated, intimate experience — designed and led personally by John Laftsis — for people who take their body seriously but refuse to sacrifice beauty for sweat.

Limited to 10 guests. No exceptions.

Outdoor group training on terrace overlooking the Ionian Sea
John Laftsis, founder of LaFit Room

The Man Behind the Method

John Laftsis

With over a decade of elite personal training in Athens' most exclusive neighborhood, John has built a reputation for results without compromise. His philosophy: precision over pressure, consistency over intensity.

His clients include executives, athletes, and creatives who demand discretion and excellence. Now, for the first time, he's opening his craft beyond the studio walls.

10+
Years
Kolonaki
Athens
ASICS
Ambassador
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The Rhythm

Four Days. Designed, Not Dictated.

Arrive & Align

14:00 Check-in & settle in
16:30 Welcome yoga
17:30 Coastal walk — Emblisi Bay
18:30 Sunset stretch
20:00 Welcome dinner

Every day is designed, none is mandatory. Move at your own pace.

Sunrise yoga by the pool

Build & Explore

07:00 Sunrise yoga on the terrace
08:00 Breakfast
09:30 Strength training with John
12:00 Lunch
14:00 Boat excursion — Ithaca & hidden coves
18:30 Sunset stretch
20:00 Greek night dinner
Morning training session

Push & Restore

07:00 Sunrise yoga
08:00 Breakfast
09:30 HIIT + functional training
12:00 Lunch
14:00 Spa & massage treatment
16:30 Dafnoudi Trail coastal hike
18:30 Sunset stretch
20:00 Farewell feast
Recovery and spa

Reflect & Depart

07:00 Recovery yoga
08:00 Breakfast
09:30 Final session + progress review with John
12:00 Farewell lunch
14:00 Departure & airport transfer
Final morning session

The Venue

★★★★★

Emelisse Nature Resort

Emblisi Bay, Fiskardo — Kefalonia's most exclusive address

Perched above crystal waters, surrounded by cedar and cypress, Emelisse is the only five-star resort on Kefalonia's northern coast. Bali-inspired architecture meets Ionian serenity.

2 Infinity Pools
Full-Service Spa
24h Fitness Room
Tennis Court
Private Speedboat
2 Restaurants
Yoga Deck
Hiking Trails
Emblisi Beach (100m)

TripAdvisor 4.5/5 · Travelers' Choice Award

Emelisse Nature Resort infinity pool and spa

What's Included

Everything You Need. Nothing You Don't.

Included

  • 3 nights luxury accommodation (Deluxe sea-view room)
  • All meals — breakfast, lunch, dinner (organic, local)
  • Non-alcoholic beverages throughout the day
  • Daily training sessions with John
  • Morning yoga & evening recovery
  • 1 guided coastal hike (Dafnoudi Trail)
  • 1 boat excursion (Ithaca & hidden coves)
  • 1 spa treatment (60min massage)
  • Airport transfers
  • Resort shuttle to Fiskardo village

Not Included

  • Flights to Kefalonia (EFL)
  • Alcoholic beverages
  • Personal purchases & extra spa treatments
  • Travel insurance
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Coastal trail hiking in Kefalonia

Mid-May 2026

10 Spots. Four Days. Your Move.

Applications for May 2026 are now open. Due to the intimate nature of this retreat, spaces are limited and allocated on a first-come basis.

Register Now
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